Sports
Llançà is a paradise for lovers of outdoor sports, with options for all tastes and levels. From exciting water activities to hiking trails among unique natural landscapes, each experience invites you to connect with nature and enjoy the privileged surroundings of the Costa Brava.
Do you dare to discover everything that Llançà has prepared for you?

Hiking
With just good footwear and a desire for adventure, you can explore the trails that run through Cap de Creus and the Albera massif.
Explore mountains, ravines and coastal paths while observing fauna, Mediterranean flora and impressive panoramic views.
In addition, Llançà offers a wide variety of routes for all levels: from gentle walks along the sea to challenging climbs with spectacular landscapes. Discover all the hiking routes available and find the one that best suits your pace.

Cycle tourism
The Alt Empordà cycle routes are ideal for exploring this beautiful region of Catalonia, whether you're looking for a peaceful, scenic route or a more challenging route.
With its diverse landscapes , including coasts, mountains, and agricultural fields, the Alt Empordà offers a unique experience for cycling enthusiasts . Furthermore, the well-prepared infrastructure ensures a comfortable and enjoyable experience for cyclists of all levels.

Kayak
Discover the magic of the Llançà coastline by rowing. From Platja del Rastell to the racó del Bell Fons, sail in a kayak along 7 kilometres of coastline dotted with hidden coves and unique landscapes of Cap de Creus. Experience the Costa Brava in a different way, feeling the sea breeze and discovering corners inaccessible by land.

Nautical
Llançà is a paradise for sea lovers, with a marina offering 518 moorings and all the amenities for a stopover. Enjoy activities such as scuba diving in the crystal-clear waters of Cap de Creus, canoeing, windsurfing, sailing or relaxing boat trips. An incomparable nautical offer to explore the beauty of the Mediterranean.

Scuba Diving
Take a deep breath and enter an underwater world full of life and colour. The waters of Llançà and Cap de Creus hide a natural treasure ideal for scuba diving and freediving.
Explore vibrant seabeds, caves and unique rock formations as you let yourself be enveloped by the silence and beauty of the Mediterranean.

Golf
Practice your swing surrounded by nature on the most exclusive golf courses in the region.
Just a few kilometres from Llançà, you'll find the Perelada and Torremirona courses, with 18-hole courses that combine technique and stunning views. For those looking for a more agile experience, Castelló d'Empúries' Pitch & Putt offers a compact circuit ideal for improving your game.

Skydiving
If you dream of flying, Empuriabrava, just 25 km from Llançà, is your destination. Experience skydiving in one of the most renowned centres in the world.
Jump from thousands of metres high and see the Costa Brava, the Pyrenees and Cap de Creus in a free fall that defies gravity. Pure emotion in its purest form!